Vegetarian Recipes Using Zaatar

Vegetarian meals can be both delicious and healthy. But sometimes it's difficult to come up with creative vegetarian dishes that are full of flavor. Enter zaatar - a Middle Eastern herb blend that adds a unique flavor to many vegetarian recipes. Zaatar is a mixture of herbs, spices, and sesame seeds that has been used in Middle Eastern cooking for centuries. It adds a zesty flavor to all kinds of vegetarian dishes, from falafel to hummus and more. Whether you're looking for dinner ideas or something to snack on, here are some vegetarian recipes using zaatar that will make your taste buds dance.

Falafel is a classic Middle Eastern dish made from chickpeas, onions, garlic, and spices. It's one of the most popular vegetarian recipes using zaatar. To make falafel, mix together chickpeas, onion, and garlic in a food processor. Then add in a tablespoon of zaatar, cumin, salt, pepper, and some olive oil. Shape the mixture into small patties and fry them until golden brown. Serve with tahini sauce, hummus, and a side of vegetables for a delicious vegetarian meal.

Another tasty vegetarian recipe using zaatar is roasted cauliflower. Start by cutting up a head of cauliflower into florets. Toss with olive oil, zaatar, and salt. Spread the cauliflower out on a baking sheet and roast for 25 minutes at 400 degrees F. The result will be tender, flavorful cauliflower that pairs well with a variety of sides.

You can also use zaatar to make a spicy veggie burger. Start by combining cooked lentils, quinoa, and mushrooms in a food processor. Add in a tablespoon of zaatar, cumin, and some salt and pepper. Form the mixture into patties and fry in a skillet until golden brown. Serve these burgers on a bun with tahini sauce, fresh veggies, and a side of fries.

For a sweet and savory treat, try zaatar-spiced roasted almonds. Preheat the oven to 350 degrees F. Mix together a tablespoon of zaatar, a pinch of salt, and a tablespoon of olive oil in a bowl. Add in two cups of almonds and toss to coat. Spread the almonds out on a baking sheet and roast for 10 minutes or until golden brown. Enjoy as a snack or sprinkle over salads for a crunchy topping.

These are just a few of the many delicious vegetarian recipes using zaatar. This unique blend of herbs and spices adds a zesty flavor to all kinds of vegetarian dishes. Whether you're looking for something to snack on or a meal for dinner, there are plenty of tasty options that will satisfy your cravings. Give these recipes a try and enjoy the delicious flavors of zaatar.

Za Atar Roasted Vegetables Foraged Dish